From Chaos to Control
The Life-Changing 3-in-1 Toolkit for Women with ADHD
THE LIFE DESIGN TOOLKIT
Create the Life You Love
Break free from the norm and design a life that reflects who you are.
This 5-stage process helps you rediscover who you are, let go of what doesn’t fit, and design a life that truly reflects you.
You’ll build systems to reach your goals and create habits that last—so your everyday life supports the person you want to be.
THE ORGANIZATION TOOLKIT
Declutter Your Life
Simplify your space and routines so you can breathe, focus, and think clearly.
Chaos around you creates chaos inside you. But decluttering isn’t just about closets and drawers—it’s about clearing whatever drains you.
This 6-step process helps you simplify stuff, routines, and even relationships, so you free up energy and focus for what really matters. The result: more space, more calm, more clarity.
THE PRODUCTIVITY TOOLKIT
Trick Your Brain to Get Things Done
25+ ADHD-friendly tools to help you focus, follow through, and finish.
Productivity isn’t about forcing willpower—it’s about finding smarter ways to get things done.
This guide is packed with strategies to help you get started, stay focused, and finish. You’ll discover how to use your energy levels, juggle projects, and keep momentum until the work is done.
