top of page
Book Cover Mockup (small).png

New to ADHD or struggled in silence for years?

Then you’ve probably realized that society’s rules aren't made for you to win. You need to create your own game to succeed.

 

In this book, you’ll find 12 straightforward, no-nonsense rules for life that will empower you to embrace your true self, silence the critics and your inner doubts, and live boldly as a woman with ADHD.

 

Pre-order 'ADHDSUPERWOMAN: 12 Rules to Live By' for just $15 (regular price $39)!

 

Secure your digital copy now and receive the ebook upon release in October!

The 12 Rules

Rule #1:  Start Every Day with Exercise


Rule #2:  Follow Your Body’s Rhythm


Rule #3:  Feed Your Brain Right


Rule #4:  Do Much More of What You Love


Rule #5:  Establish Morning and Evening Routines


Rule #6:  Simplify Things Down to “ONE”


Rule #7:  Think Small, Not Big


Rule #8:  Don’t Set Goals. Create Habit Systems Instead


Rule #9:  Use Pen and Paper to Think


Rule #10:  Don't Drink Alcohol


Rule #11:  Exercise Your Brain. It Can Be Trained


Rule #12:  Create Your Own Rules to Live By

Ready to dive deeper?

If these rules resonate with you, there's so much more to discover in ADHDSUPERWOMAN: 12 Rules to Live By. Pre-order your digital copy today for just $15 and secure this special price before it goes up to $39!

Hi, I'm Ingrid, the author

ADHDSUPERWOMAN: 12 Rules to Live By is designed specifically for women with ADHD who are tired of the bullsh*t conforms of society and want to live by their own rules.

 

As someone who has experienced the challenges of ADHD firsthand, I am pouring my heart and soul into crafting an empowering guide that celebrates our individuality.

 

Your support means the world to me, which is why I'm offering you the opportunity to pre-order your PDF copy today as I finalize the manuscript. Your pre-order helps me gauge interest and ensures that I can deliver a book that meets your needs and exceeds your expectations.

Brown and Beige Depop Profile Picture.png
  • Instagram
  • Threads
  • LinkedIn

Thanks for your support ❤︎

Ingrid Heyerdahl

Founder of ADHDSUPERWOMAN

Mockup  - ASW 12 Rules to Live By - IPAD.png

Pre-order your PDF copy for only $15

Coffee Mug.jpg

This book is powered by Coffee and ADHD

© 2024 by Bloom Media AS | All rights Reserved

Registered in Norway | Org.no. 932917726

bottom of page