A life you love. A business that reflects you. A way of doing things that feels entirely your own.
SELF-LED KITS. REAL-LIFE POSSIBILITIES.
THE PHILOSOPHY
YOUR LIFE. YOUR RULES.
You don’t have to follow somebody else’s formula for success. Build your own systems. Follow your ambitions. Create beautiful surroundings. Turn your ideas into something real.
ADHDSUPERWOMAN is a collection of beautifully designed, practical courses for women who want to create more, do more of what matters and build lives on their own terms.
THE COLLECTION
Get ready for 2027. It starts here.
Begin with Declutter Your Life. Three more Kits are on their way, each designed to stand on its own.
Coming soon
DECLUTTER YOUR LIFE
Create a home and environment that supports the life you want to live.
DISCOVER THE KIT
Coming soon
CREATE THE LIFE YOU LOVE
Get clear on what you want and begin shaping a life that reflects your values and ambitions.
DISCOVER THE KIT
Coming soon
BUSINESS FOR ONE
Build an independent business around your strengths, ideas and the life you want to live.
DISCOVER THE KIT
Coming soon
TRICK YOUR BRAIN
Discover practical ways to work with your natural tendencies, energy and attention.
DISCOVER THE KIT
THE FORMAT
BIG IDEAS. SMALL LESSONS.
01 / LEARN IN MINUTES
Short, focused lessons that get straight to the point.
02 / PUT IT INTO PRACTICE
Practical exercises, prompts and small actions that turn knowledge into progress.
03 / KEEP IT FOREVER
Download the accompanying PDF guide, worksheets and resources.
Work at your own pace. No long lectures, complicated schedules or unnecessary information.
SHE IS NOT ONE THING.
NEITHER ARE YOU.
You can be ambitious and need rest. Disciplined and spontaneous. Strong and sensitive. A businesswoman, a creator, a dreamer, a doer. You are allowed to build a life that contains all of you.
CREATED BY INGRID HEYERDAHL
An independent mind. A life of her own.
I’m Ingrid. An entrepreneur, writer and creator who believes that life becomes more interesting when you stop trying to fit into somebody else’s definition of who you should be.
I’ve spent years exploring how to turn ideas into reality, build independent businesses and create systems that support the way I naturally think and work. ADHDSUPERWOMAN is where I share the tools, ideas and experiences I’ve developed along the way.
The woman you want to become is yours to create.
LIVE ON YOUR TERMS.
© 2026 100 DAYS AS · Org. no. 932 917 726 · Norway. ADHDSUPERWOMAN · Created by Ingrid Heyerdahl.